The Top 5 Most Common Causes of Varicose Veins

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There are lots of people that are struggling with varicose veins, and it can happen to anyone. It might surprise you to know that some of these people eat properly, maintain a healthy lifestyle and also exercise regularly, but they still battle with varicose veins. Anybody can fall victim to venous disease, but here are the major five common causes:

1. Being Overweight

Obesity is not healthy, as an obese individual is exposed to a number of diseases. Obesity adds pressure and extra stress on the veins and vein valves.

2. Changes in hormonal Levels

As a woman, when you take birth control pills, when you are pregnant and also when you reach menopause, you are exposed to varicose veins. This is because pregnancy, birth control pills and menopause usually lead to severe changes in hormonal levels, and these in turn causes a relaxing effect on vein walls. In extreme cases, it may further deteriorate to varicose veins because the vein valves will be weakened.

3. Inactivity/Sedentary Lifestyle

If you live a sedentary lifestyle, that is, if you sit or stand in one place for too long, you are at risk. When you keep standing for a long period of time, the valves on your leg veins will be forced to do more work and pump blood upwards to the heart. If your place of work keeps you sitting in one place all through, then you are at risk.

4. Hereditary factors

Well, as stated earlier, some people may eat properly and also exercise regularly, but still suffer from varicose veins. This is so mostly because they inherit it. If there is a history of varicose veins in your family, then you may suffer from it too.

5. Old age

Just like other parts of the human body, as we age, veins and vein valves gradually wear out. Those that are over 35 years of age are more likely to suffer from varicose veins. This is because they probably have undergone several chaanges in their body that tends to stress their vein valves.

Other factors

There are other cause which are not as popular as the five listed above. These less common factors include leg surgery, trauma, chronic coughing, constipation, enlarged prostate/urinary retention and other long lasting conditions that force someone to be under stress and pressure for long periods.

How to treat varicose veins

Some of the causes of varicose veins can be controlled, while others cannot be controlled. In treating varicose veins, what you should focus mostly on is living a healthy lifestyle, and also seek for early medical attention for the varicose veins you already have. When you treat it earlier, then you have reduced the problem.

Your problems may be caused by prescription drugs or other medical conditions, and you can always find out the cause through an ultrasound study of your legs. It is a wise idea to seek the help of specialists that can assists you in quickly reducing the swelling, pain, and unflattering appearance.